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ezham007@gmail.com

010-232 2759

47301 Petaling Jaya, Selangor Darul Ehsan, Malaysia

You might find stories that mirror your own, advice that answers your deepest questions, or simply the comfort of knowing you’re not alone. Podcasts around sobriety offer a portable, accessible resource you can tap into at any moment. In this article I’ll share 10 of my favorites and a bit about the show and the host. We’ve divided our list of some of the best sober podcasts into categories.

Recovery Happy Hour is a podcast hosted by Tricia Lewis, a woman in recovery who showed the world how life can improve after quitting drinking. On the podcast, she interviews people in recovery who have uplifting stories to share. Sober Powered is a podcast created and hosted by Gill Tietz, a biochemist who got sober in 2019 after noticing that alcohol was taking a toll on her mental health. On the show, she dives into the neuroscience of alcohol addiction, why it makes you feel bad, and helpful tips for sobriety. They also explore what recovery from addiction looks like from a variety of different people who have helped others or have overcome addiction themselves.

  • Since 2022 Ben has been sourcing and enjoying the best alcohol free beer the world has to offer and has been documenting these beverages during his sobriety journey.
  • By listening to addiction podcasts, she learned she wasn’t alone in her struggle and it gave her the courage to seek true recovery.
  • Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements.
  • Recovery experts and co-hosts Veronica Valli and Chip Somers share insight about recovery and sober living on this podcast.
  • Sobriety podcasts cover a wide range of topics related to addiction, recovery, and sobriety.

The Benefits of Blocking Artificial Blue Light at Night for People in Recovery

  • Have you had a loved one gripped by addiction and questioned why they can’t just quit?
  • Shane Ramer, the host, has been sober for more than five years himself and has a no-nonsense style that is aimed at adults.
  • Samantha is a compassionate therapist dedicated to helping individuals navigate their mental health challenges and find healing and recovery.
  • As the Medical Director, Mark works with the staff to coordinate the appropriate level of care for each individual client.
  • She stopped drinking in November 2016 and shares her journey along with others’ stories.

After graduating high school, he attended college at the University of Coastal Carolina & Salisbury University. In 2015, Corey was given the opportunity to join Amethyst Recovery Center’s Business Development team. In 2018, Corey had the opportunity to partner with Amethyst and USR to open The Freedom Center in his to hometown of Gaithersburg, MD. Throughout his tenure at The Freedom Center, he has strategically built relationship with referring providers, hospitals and local government leaders. Corey has continued to grow The Freedom Center brand, educate his local community on Substance Use Disorder and become a pillar of the local recovery community.

She understands how it damages one’s relationships, professional life, and mental and physical health. Bunmi is a recent graduate of the University of Maryland, Baltimore County, where she earned her bachelor’s degree in Psychology with a concentration in Human Services. Bunmi is dedicated to helping her clients reach their full potential and build their toolkit of resources to support their long-term recovery. With hundreds of episodes and millions of downloads, That Sober Guy Podcast has become a valuable resource for many men seeking to improve their lives through sobriety. The podcast also touches on relationships, career success, and personal growth in sobriety.

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Outside of work, he finds solace in outdoor activities like hiking and woodworking. With his expertise, experience, and passion for helping others, David is an asset to the Freedom Center, empowering individuals on his recovery journey. As an integral part of The Freedom Center, Melissa’s multifaceted experience shines through her past work in various capacities.

Sober Tarot Card Readings by The Card Divo for the Week of January 13th

Gillian Tietz is the host of the Sober Powered podcast and recently left her career as a biochemist to create Sober Powered Media, LLC. When she quit drinking in 2019, she dedicated herself to learning about alcohol’s influence on the brain and how it can cause addiction. Today, she educates and empowers others to assess their relationship with alcohol. Gill is the owner of the Sober Powered Media Podcast Network, which is the first network of top sober podcasts. The Sober Friends Podcast is here to share our experience strength and hope overcoming our addiction to alcohol and drugs.

Addiction has been a part of host Duane Osterlind’s life from the age of seventeen. He went to inpatient rehab for depression and teen substance abuse, and receiving intensive help at this young age was a crucial moment in his life. As he gained support, developed new skills, and began to understand addiction, his depression lifted, and drugs and alcohol became less critical in his life. That experience had a profound effect on his life and the work he does today. Addiction creates so much pain for so many people, and Duane wants people to know that there is help and support ⁠— that people do get better. Hear what leading addiction and recovery experts are talking about—addiction trends, topics, and challenges as well as research, practices, and advances that point to the most promising way forward.

The hosts, who share their own battles with addiction, engage with a variety of guests to uncover stories of downfall, resilience, and the complicated path to sobriety. If you’re working on cutting sober house back or quitting drinking, then podcasts can be an incredible tool to support your journey. When I first quit drinking I went into Spotify and searched “sober” and started listening to podcasts.

Related Sobriety Podcasts Leaderboards

Hosted by bestselling author Annie Grace, This Naked Mind explores the role of alcohol in our lives and culture without judgment or rigid rules. Annie shares her journey from being a high-functioning alcoholic to embracing sobriety and invites guests to do the same. Each episode features interviews with guests who share their journeys, making it an excellent resource for anyone curious about sobriety or committed to maintaining their alcohol-free lifestyle. Ria Health is a 100 percent online program that can help you improve your relationship with alcohol, whether you want to cut back or get sober entirely.

Sobriety Podcasts to Listen to in Recovery

If you are seeking drug and alcohol related addiction rehab for yourself or a loved one, the SoberNation.com hotline is a confidential and convenient solution. Here are 6 of the best podcasts we’ve found that are worth checking out. How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection … without the hangover. It will equip you with vital tools and strategies to navigate your feelings and emotions in a way that will eliminate the need to use alcohol. Starting on the journey to sobriety can feel overwhelming, but remember, you’re not alone.

podcasts about sobriety

Shane battled a 17-year alcohol and drug addiction before seeking treatment in 2013. Less than a year later, he started That Sober Guy Podcast as a way to allow others to share their experiences and bring light to a topic that so many find difficult to talk about. Today, TSG is one of the top recovery podcasts, with millions of downloads across multiple continents. The ODAAT Chat Podcastis about recovery from alcoholism, drug addiction,sobrietyand the journey of recovery, community and healing. Guests tell their stories of what it was like, what happened and where they are now. The recovery stories they share are inspiring, funny and touching, providing hope to help others feel like they are not alone.

Created and hosted by world-renowned life and recovery coach Omar Pinto with the belief that the most important ingredient to long term sobriety is community and connection. Omar helps people break free from unhealthy habits and heal the areas of their lives that are preventing them from living a life of happiness and fulfillment. Weekly episodes that explore an alcohol and drug free lifestyle and the journey to becoming a better version of yourself. By listening to addiction podcasts, she learned she wasn’t alone in her struggle and it gave her the courage to seek true recovery.

Rise Recover Live

Cheryl is a Clinical Social Worker licensed by the state of Maryland with over 30 years of experience in the field. She graduated from The University of Maryland with a master’s degree in social work. Her experience in a variety of settings, from leadership in a hospital setting to private practice, affords Cheryl a well-rounded skillset ready to render top-notch care and serve the needs of our diverse community. As a licensed clinician, Cheryl stands ready to diagnose and treat a wide spectrum of mental, behavioral, and personality disorders that sometimes present alongside a substance use disorder. Whether she’s leading group therapy or providing an individual therapy session, Cheryl’s expansive knowledge and genuine compassion paired with her deep drive to help people are always on display at The Freedom Center. Listeners listen to people with various backgrounds, addiction histories, and recovery paths, making it clear that there’s no one-size-fits-all approach to sobriety, and everyone has their own journey to walk.

The Sober Therapist

With connection comes hope, and these six podcasts are all providing just that. This recovery podcast is hosted by Jean McCarthy a sober woman dedicated to breaking down the walls of stigma and denial surrounding alcoholism. Every week she https://www.inkl.com/news/sober-house-rules-a-comprehensive-overview has guests over to share their stories with the hopes that others seeking help will identify with them and get the help needed to begin recovery.

The 2 Sober Girls Podcast is your go-to alcohol-free lifestyle resource, catering to all stages of the journey. In this podcast, host Dante Hitt helps people in unhealthy relationships make themselves a priority. It addresses those in relationships with alcoholics and drug addicts, as well as other challenges. Host VanSober interviews guests about mental health, physical wellness, and substance use from a male perspective. Since 2013, Jean McCarthy has hosted this podcast that interviews sober guests. Her goal is to break the stigma of AUD and inform and educate people about substance abuse.

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